Paid transformation experience

Calculate your goal. Unlock your 12-week transformation. Step into the club.

A sharper, more artistic Elevatetoday.club experience built around one powerful next step: use the calculator, discover your target, then unlock your guided transformation path for $19.95.

Use the calculator

weeks of guided transformation

training sessions each week

$19.95

unlock price for the program

Goal-first calculator

Members choose where they are now and where they want to go. The system then maps out an estimated body target and the most suitable training direction.

Weekly one-to-one coaching

The offer is positioned as a guided transformation journey rather than a generic schedule download, with weekly accountability built into the promise.

Supplements and fluid support

Once they are inside, your specialist support can guide supplements, hydration, and product recommendations that match the chosen training path.

Transformation calculator

Enter your profile and see the body result you are aiming for.

The calculator estimates an ideal target weight based on gender, height, age, and the body type you want to achieve. The detailed method stays locked until payment is completed.

GenderAgeWeight in kgHeight in cm

Current body typeDesired body type

This is an estimate to guide the next step into your paid transformation pathway.

Paid access step

From calculator result to guided action in one clear flow.

The experience is now intentionally simple: calculate your target, unlock the 12-Week Transformation Program for $19.95, then continue into Telegram with your goal already framed.

Step 1: Enter your body details and desired outcome in the calculator.

Step 2: See your estimated target weight and pay $19.95 to unlock your tailored program path.

Step 3: After payment, move into Telegram so coaching, supplements, and accountability can continue.

Training methods

The four training methods stay locked until payment is complete.

This protects the offer and makes the calculator feel premium. Once the member pays, the detailed five-day structure becomes visible together with the Telegram hand-off.

Locked until payment is completed.

Unlock after payment

Your calculator result is ready, but the full training structure is only revealed after you unlock the paid program.

Available method

Muscle Growth Split

A five-day split designed to build muscle evenly across the full body while keeping recovery controlled.

Day 1: Chest, front delts, triceps

50–60 min

Barbell or machine press • Incline dumbbell press • Cable fly • Seated shoulder press • Triceps pressdown

Day 2: Back width, rear delts, biceps

50–60 min

Lat pulldown or assisted pull-up • Chest-supported row • Single-arm cable row • Rear-delt fly • EZ-bar curls

Day 3: Quads, glutes, calves

50–60 min

Squat or hack squat • Walking lunges • Leg press • Leg extension • Standing calf raise

Day 4: Hamstrings, glutes, core

45–55 min

Romanian deadlift • Seated leg curl • Hip thrust • Back extension • Cable core rotation

Day 5: Upper-body balance and pump

45–55 min

Incline press variation • Row variation • Lateral raises • Cable curls • Overhead triceps extension

Unlock after payment

Your calculator result is ready, but the full training structure is only revealed after you unlock the paid program.

Available method

Cutting and Shredding

A five-day fat-loss structure that keeps muscle stimulus high while steadily driving energy expenditure up.

Day 1: Upper-body strength and incline conditioning

50–60 min

Bench press or push-up progression • Seated row • Dumbbell shoulder press • Battle ropes • Incline treadmill finisher

Day 2: Lower body and core burn

45–60 min

Goblet squats • Romanian deadlift • Step-ups • Walking lunges • Plank circuit

Day 3: Push-pull metabolic circuit

45–55 min

Cable chest press • Lat pulldown • Kettlebell swings • Alternating rows • Bike sprints

Day 4: Glutes, hamstrings, conditioning

45–55 min

Hip thrust • Leg curl • Reverse lunges • Sled pushes or marches • Rowing intervals

Day 5: Full-body shred session

50–60 min

Thrusters • Suspension rows • Med-ball slams • Farmer carries • Fast-paced cardio finisher

Unlock after payment

Your calculator result is ready, but the full training structure is only revealed after you unlock the paid program.

Available method

General Fitness Reset

A balanced weekly routine to improve strength, energy, mobility, and consistency without overwhelming the member.

Day 1: Full-body foundations

45–55 min

Leg press • Chest press • Lat pulldown • Bodyweight split squat • Brisk cardio finish

Day 2: Cardio and core control

45–50 min

Bike or treadmill intervals • Dead bugs • Plank holds • Cable woodchops • Stretch-down mobility

Day 3: Upper-body strength balance

45–55 min

Seated row • Incline press • Lateral raises • Assisted pull-ups or pulldown • Biceps and triceps superset

Day 4: Lower body movement quality

45–55 min

Goblet squat • Glute bridge • Step-ups • Hamstring curls • Calf raises

Day 5: Conditioning and recovery flow

45–50 min

Circuit cardio blocks • Mobility work • Kettlebell carries • Light sled or bike pushes • Breathing reset

Unlock after payment

Your calculator result is ready, but the full training structure is only revealed after you unlock the paid program.

Available method

High-Intensity Fat Cut

A more aggressive fat-loss format using intervals, circuits, and whole-body work to drive momentum fast.

Day 1: HIIT push and pull

45–55 min

Push-up ladder • TRX or cable rows • Battle ropes • Bike sprint intervals • Core finisher

Day 2: Leg drive and heart-rate spikes

45–60 min

Squat variation • Walking lunges • Box step-ups • Sled push • Fast rower intervals

Day 3: Full-body circuit flow

45–55 min

Kettlebell swings • Dumbbell clean to press • Mountain climbers • Row machine bursts • Med-ball slams

Day 4: Strength endurance session

45–55 min

Deadlift pattern • Bench or machine press • Pulldown • Alternating reverse lunges • Stair-climber finish

Day 5: Conditioning challenge

50–60 min

Circuit of squat, press, row • Burpee regressions • Loaded carries • Jump rope or ski erg • Cooldown mobility

After payment

The next step becomes Telegram, coaching, and product guidance.

Once a member pays, the site moves them toward Telegram where your supplement and fluids team can guide product selection, and your weekly one-to-one structure can keep them focused.

Weekly one-to-one check-ins keep the journey accountable, personal, and hard to quit.

Supplement and hydration support can be matched to the training method and body goal the member selected.

Start now

Ready to elevate today with the rest of the club?

Use the calculator, unlock your transformation program, then move into Telegram and direct support so the journey does not stop at motivation alone.

Chat on Telegram@Elevatetodayclub Contact by email[email protected]

Welcome to the next version of your transformation.

Calculate your goal. Unlock your 12-week transformation. Step into the club.

Goal-first calculator

Weekly one-to-one coaching

Supplements and fluid support

Enter your profile and see the body result you are aiming for.

From calculator result to guided action in one clear flow.

The four training methods stay locked until payment is complete.

Muscle Growth Split

Cutting and Shredding

General Fitness Reset

High-Intensity Fat Cut

The next step becomes Telegram, coaching, and product guidance.

Ready to elevate today with the rest of the club?